Colors and Chakras of the body
Chakras are circular (or flower petal shaped) vortexes of energy lying across seven different points on our spinal column. The seven chakras are connected to different glands and organs in the body and are responsible for uniform distribution of “Chi” (also called “Qi” or Praana or life energy) through them. When there is a disruption in this life energy or a blockage in any one or more Chakras, the individual may suffer from health or mental issues. Thus, the Chakras form the energy ecosystem of every individual. A deficiency in this ecosystem can wreak havoc in the different areas of life.
The 7 chakras are part of the most commonly known chakra system made of seven energy centers located along the spine and ending in the brain, from the perineum area to the top of the head.
The mainstream chakra system is based on a Hindu chakra system that recognizes seven distinct “wheels” or “centers” of energy that are perpetually in motion along the human body’s spinal column. Each possessing its own color and vibration frequency, these wheels are the catalysts of consciousness and human function. They govern various emotional issues, from our survival instincts and self-esteem to our ability to communicate and experience love.Each Chakra is also associated with specific chakra colors.
In order, the colors of the seven primary chakras are:
Red – First chakra. Red is the color of the root chakra (first chakra); it symbolizes safety, survival, grounding, nourishment from the Earth energy. Note that in chakra healing practices, red may denote inflammation at the physical level.
Orange – Second chakra. Orange is the color of the sacral chakra (second chakra); it carries meanings associated with emotions, creativity, sexuality, and is associated with water, flow.
Yellow – Third chakra, is the color of the solar plexus chakra (third chakra); it symbolizes mental activities, intellect, personal power, will.
Green – Fourth chakra. Green is the color of the heart chakra (fourth chakra); it is connected with love, relating, integration, compassion.Blue (sapphire blue or turquoise) – Fifth chakra. Blue is the color of the throat chakra (fifth chakra); it symbolizes self expression, expression of truth, creative expression, communication, perfect form and patterns.
Purple (or deep indigo) – Sixth chakra. Purple (or deep indigo blue) is the color of the third eye chakra (sixth chakra); it evokes intuition, extrasensory perception, inner wisdom.
White (sometimes purplish white) – Seventh chakra. White is the color of the crown chakra (seventh chakra); it’s associated with the universal, connection with spirituality, consciousness.
We can look at symbolic associations and the chakra system chart to determine the meaning of a specific color. Yet, the color of someone’s energy field is likely associated with the activity of one or several chakras. When paying attention to the auric field, it’s important to remember that colors do not necessarily have a definite, set meaning, but rather reflect the activity of the energy centers and their frequency or vibration.
For example, seeing purple around someone’s upper body while they are describing their calling in life might be due to a strong emphasis coming from their third eye chakra, an energy center we commonly rely on when we envision our purpose or use our intuition.
Similarly, if you see flashes or a haze of pink around someone’s upper body, the heart might be involved and contributing to coloring the auric field.
Each color reflects a type of vibration or frequency radiating through the chakras. This classic color chart is based on yogic traditions, as well as contemporary healing schools of thought. Although the exact color of each energy center may vary, there is a general agreement about a rainbow-colored representation of the chakra system.While the chakra colors reflect different frequencies of light and energy associated with each energy center, their meaning may be related to the function of its associated chakras and general symbolism. When you see or use the following colors, you could make the following associations:
The Root Chakra – The Rooth chakra is the first chakra. The Sanskrit word for this Chakra is Mooladhara Chakra (mool means root).Its sanscrit name is ”muladhara” can signify “base”, ‘foundation”, “root support”.The symbol of the root chakra is composed of a four-petaled lotus flower, often stylized as a circle with four petals with a downward-pointing triangle.The downward-pointing triangle is a symbol of spirit connecting with matter, grounding on the earth and our earthly existence, in our bodies. It’s seen as the center of our vital life force and is the seat where kundalini stays coiled, dormant, until is wakes up to distribute its energy through all the other chakras. The first chakra is associated with the Earth element. The root chakra is the first chakra. Its energy is based on the earth element. It’s associated with the feeling of safety and grounding. It’s at the base of the chakra system and lays the foundation for expansion in your life.The chakra colors associated with the root chakra is Red.The first chakra or root chakra is located at the base of the spine. The corresponding body locations are the perineum, along the first three vertebrae, at the pelvic plexus. This chakra is often represented as a cone of energy stating at the base of the spine and going downward and then slight bent up.The first chakra is associated with the following functions or behavioral characteristics:
- Security, safety
- Basic needs (food, sleep, shelter, self-preservation, etc.)
- Physicality, physical identity and aspects of self
- Support and foundation for living our lives. The root chakra provides the foundation on which we build our life. It supports us in growing and feeling safe into exploring all the aspects of life. It is related to our feeling of safety and security, whether it’s physical or regarding our bodily needs or metaphorical regarding housing and financial safety. To sum it up, the first chakra questions are around the idea of survival and safety. The root chakra is where we ground ourselves into the earth and anchor our energy into the manifest world.
The root chakra defines our relation to Earth. It impacts our vitality, passion and survival instincts. The red chakra colors are also indicative of our need for logic and order, physical strength and sexuality as well as the fight or flight response when faced with danger. The sense of smell in the human body is connected to the Root Chakra. The gland to which the root chakra is attached is the Gonads.
The Sacral Chakra – The sacral chakra is the second chakra. The Sanskrit word for the sacral chakra is the Swadhisthana chakra. The most common Sanskrit name for the sacral chakra is “Svadhisthana”, which means “your own place”. The symbol of the sacral chakra is composed of a circle with six petals and a moon crescent.The circle represents the elements of water. Typically, the moon crescent is colored in silver and represents the connection of the energy of the moon with water. These symbols point to the close relationship between the phases of the moon and the fluctuations in the water and the emotions. Furthermore, the symbolism of the moon relates to the feminine menstrual cycle that takes the same number of days to complete and the connection of the sacral chakra with sexual organs and reproduction.
The most common location for the sacral chakra is about three inches below the navel, at the center of your lower belly. In the back, it’s located at the level of the lumbar vertebrae.Other noteworthy locations described in different systems, expand its location to the genital area, especially at the level of ovaries for women and the testicles for men. It is associated with the lymphatic system.
It is associated with the emotional body, sensuality, and creativity. Its element is water and as such, its energy is characterized by flow and flexibility. The function of the sacral chakra is directed by the principle of pleasure.The sacral chakra is most commonly represented with the color orange. However, since it’s associated with the element of water, it could also take the color of very light blue or white in more rare occasions.The orange of the second chakra is translucent and has a transparent quality.The chakra colors associated with sacral chakra is orange. Swadishthana chakra relates to the water element in the human body. The chakra colors orange impact sexuality, reproductive function, joy, desire and even creativity, compassion for others etc. The sense of Taste is associated with the Sacral Chakra. Glands and organs impacted by this chakra include the lymphatic system, female reproductive organs, large intestine, pelvis, bladder etc.
The sacral chakra is associated with the following psychological and behavioral functions:
- Emotions, feelings
- Relationships, relating
- Expression of sexuality, sensual pleasure
- Feeling the outer and inner worlds
The sacral chakra is associated with the realm of emotions. It’s the center of our feelings and sensations. It’s particularly active in our sexuality and the expression of our sensual and sexual desires. Motivated by pleasure, it’s the driving force for the enjoyment of life through the senses, whether it’s auditory, through taste, touch, or sight. Opening your sacral chakra allows you to “feel” the world around and in us. As such, it’s an important chakra at the foundation of our feeling of well-being. The second chakra is instrumental in developing flexibility in our life. Associated with the water element, it’s characterized by movement and flow in our emotions and thoughts. It supports personal expansion and the formation of identity through relating to others and to the world.
The Solar plexus Chakra – The Solar plexus chakra is the third chakra. The Sanskrit word for this chakra is ManiPura Chakra which literally translates to “city of jewels”.The most common Sanskrit name for the heart chakra is “Anahata“, which means “unstruck.”The most commonly accepted location for the third chakra is at the solar plexus level, between the navel and the lower part of the chest. That’s why it’s often referred to as the “solar plexus chakra.” Some traditions place it more loosely in the navel area.Closely connected to the digestive system, especially the gastric and hypogastric plexi, its main function is to help transform matter into energy to fuel your body. It governs metabolism and is commonly associated with the pancreas.Thus the solar plexus chakra is the personal power chakra that is responsible for one’s personal and professional success. “Radiate your power in the world,” could say the solar plexus chakra. Characterized by the expression of will, personal power, and mental abilities, the energy of the third chakra or Manipura in Sanskrit is mobilized when we assert ourselves in the world. Discover its key characteristics and how to make the most of this powerful energy center.The chakra colors yellow of this energy vortex are associated with fire, energy, charge etc. This element of fire, when balanced and harmonious allows one to feel more confident, cheerful and energetic along with a right amount of respect for self and others.Our sense of sight is associated with the solar plexus chakra. The glands or organs associated with Solar plexus chakra are Adrenal glands.The main elements of the Solar Plexus chakra symbol are: A circle with ten petals and an downward-pointing triangle.The Solar Plexus chakra is most commonly represented with the color yellow. Since it’s associated with the element of fire, it is also sometimes depicted with yellowish red.
The inverted triangle represents the fire element and the trans-formative power of this energy center. Fire turns matter into energy that can be used to propel, move forward. The ten petals are often represented with the color blue, like the blue color of the flame.The Manipura chakra is traditionally related to the element of fire, though some contemporary healing movements connect it to the element of air. It has a connection with the sun, heat, the energy of light, all forms of power
The main meanings associated with the third chakra are:
- Will, personal power
- Taking responsibility for one’s life, taking control
- Mental abilities, the intellect
- Forming personal opinions and beliefs
- Making decisions, setting the direction
- Clarity of judgments
- Personal identity, personality
- Self-assurance, conffidence
- IndependenceThe Solar Plexus chakra is associated with the following psychological and behavioral functions:
- Expression of will
- Intellectual abilities
- The “accounting mind” that categorizes everything, assesses the pluses and minuses in life
- Personal power
- Ability to establish ideas and plans into reality
- At higher levels, it conveys wisdom
The main function of this energy center is to provide actual momentum to move forward and realize personal desires and intentions in the world. It plays a fundamental role in the development of personal power. It feeds one’s direction in life and the actions taken in order to reach your goals. It influences preoccupations about social status and self-image.
When the Solar Plexus chakra is open and the energy in this center is balanced, these functions naturally find a clear and effortless outlet. However, in case the flow of energy is disturbed, whether because the Manipura chakra is overactive or blocked, symptoms may range from energetic and emotional to physical.
The Heart Chakra – The Heart chakra is the fourth chakra. Anahata Chakra or the heart chakra is associated with the chakra colors Green. The heart chakra, or Anahata in its original Sanskrit name, colors our life with compassion, love, and beauty. Driven by the principles of transformation and integration, the fourth energy center is said to bridge earthly and spiritual aspirations.The most commonly accepted location for the fourth chakra is at the center of the chest, between the breasts. It’s slightly to the left of the actual organ of the heart. That’s why it’s often referred to as the “heart chakra”.As the fourth energy center, it’s important to remember that it is multidimensional and is energetically represented with a front going through the center of the chest, and a back going through the spine between the shoulder blades.Because of its location, the heart chakra is associated to the cardiac system and the lungs. These organs are interdependent and rely on air and breathing to function properly. The gland associated with the heart chakra is the thymus, which is in charge of regulating the immune system.
The symbol for the heart chakra is traditionally composed of: A circle with twelve petals and an downward-pointing triangle interlaced with an upward-pointing triangle, forming a six-pointed star or hexagram
The intersecting triangles represent the air element and its all-encompassing quality. They also symbolize the union of seemingly opposite principles or types of energies, such as male and female, spirit and matter. The star that they form evokes the harmonious joining of forces and highlights the function of the heart chakra as a center of integration and connection. The twelve petals are often depicted with the color red.
The fourth chakra is related to the element of air. As such, its energy is associated to the breath and its movements, as well as the idea of spaciousness and connection with all things.
The main meanings or functions associated with the heart chakra are:
- Love for oneself and others
- Relating, relationships
- Compassion, empathy
- Forgiveness, acceptance
- Transformation, change
- Ability to grieve and reach peace
- Compassionate discernment
- Center of awareness, integration of insights
When the heart chakra is open, you may feel being deeply connected, the harmonious exchange of energy with all that is around you, and the appreciation of beauty. However, when there’s a blockage in the heart chakra, you may experience difficulties in your relating with others, such as excessive jealousy, codependency, or being closed down, withdrawn.
Even though most of us think about the pink color when thinking about the heart, this chakra is traditionally associated with the color green. The auric color of an active fourth chakra can also be seen as a pink or smoky pink, hence our popular representation of love as a pink heart.
Explore what makes the essence of this chakra and how to unravel its powerful energy to enrich your life.The fourth chakra is related to the element of air. As such, its energy is associated to the breath and its movements, as well as the idea of spaciousness and connection with all things.This chakra influences our relationships and has the Air element. A weak heart chakra is responsible for sabotaging the relationships through distrust, anger and envy etc. Sense of touch is impacted by the heart chakra and the glands connected to it are Thymus and lymph.
The Heart chakra is associated with the following psychological and behavioral characteristics:
- Capacity to love
- Integration, bridge between earthly and spiritual aspirations
- Transcending personal identity and limitations of the ego
- Experience of unconditional love and connection with all
- Heart-centered discernment
- Appreciation of beauty in all things
- Experiencing deep and meaningful relationships
The fourth chakra connects the lower and upper chakras. In other words, the heart chakra acts as a center of integration of earthly matters and higher aspirations. Far from seeing these energies as separate, the experience of the heart integrates them effortlessly and harmoniously.The Heart chakra is all about connecting and relating. The emphasis here is on love, giving and receiving, and how open we are in relationships. Love is the energy that helps transfigure emotions and experiences. It’s an essential element in any relationship, whether it’s is with others or oneself.Love experienced through the fourth chakra is not just about romance, but about going beyond the limitations of the ego and personal preoccupations to open up more fully to compassion and acceptance of all that is, as it is. When we live from our heart and our heart energy is opened and balanced, we can see clearly and position ourselves in any situation, no matter how challenging it is, with discernment and compassion.
The heart chakra is also a center through which we experience beauty in life. Seeing the world through a balanced fourth chakra is being in a state of openness and acceptance that brings us in touch with our world and ourselves in profound and fulfilling ways.
The Throat Chakra – The Throat chakra is the fifth chakra. The Vishuddhi chakra refers to our true voice. The most common Sanskrit name for the Throat chakra is “Vishudda”, which means “pure” or “purification”.This chakra is related to the element of sound. Through the throat, sound is propagated into the air and its vibration can be felt not just in our ears, but also in our whole body. It is an important instrument of communication and expression.Located at the center of the neck at the level of the throat, it is the passage of the energy between the lower parts of the body and the head. The function of the Throat chakra is driven by the principle of expression and communication.The most common Sanskrit name for the Throat chakra is “Vishudda”, which means “pure” or “purification”.The Throat chakra is most commonly represented with the color blue turquoise or aquamarine blue.
The most commonly accepted location for the fifth chakra is at the level of the throat. It’s important to remember that this chakra is multidimensional and is often represented as going out of the front of the throat, and going in the back at a slight upward angle.The Throat chakra is associated to the pharyngeal and brachial plexi and is connected to the mouth, jaws, tongue, pharynx and palate. It’s is also linked to the shoulders and the neck. The gland associated with the fifth chakra is the thyroid, which regulates the processing of energy in the body through temperature, growth, and in large parts, metabolism.The auric color of Throat chakra energy can also be seen as a smoky purple or turquoise.This chakra is related to the element of sound. Through the throat, sound is propagated into the air and its vibration can be felt not just in our ears, but also in our whole body. It is an important instrument of communication and expression.As the name suggests, the Throat chakra with its chakra colors Blue is associated with the ability to communicate, listen etc. The glands to which the Throat chakra is attached are the esophagus, ears, throat, thyroid, jaws, teeth and neck vertebrae. The ethereal element of the Throat Chakra, when balanced, allows an individual to have pleasant voice, artistic abilities, expressive ways and also ability to be in a higher place spiritually. The individuals with balanced throat chakra are able to meditate well and use their energy efficiently and artistically.
The symbol of the Throat chakra is composed of a circle with sixteen petals, crescent with a circle inside of it. Sometimes, it is symbolized by a circle containing a downward-pointing triangle in which is inscribed another circle. The color of the petals is depicted as smoky purple or grayish lavender.
The Throat chakra is associated with the following psychological and behavioral characteristics:
- Expression, in particular ability to express your truth, to speak out
- Communication, whether it’s verbal or non-verbal, external or internal
- Connection with the etheric realm, the more subtle realms of spirit and intuitive abilities
- Propensity to create, projecting ideas and blueprints into reality
- Realizing your vocation, purpose
- Good sense of timing
The Throat chakra is about the expression of yourself: Your truth, purpose in life, creativity. Note that this chakra has a natural connection with the second chakra or sacral chakra, center of emotions and creativity as well. The throat chakra’s emphasis is on expressing and projecting the creativity into the world according to its perfect form or authenticity. Another function of the throat chakra is to connect you to spirit. Because of its location, it’s often seen as the “bottleneck” of the movement of energy in the body. It sits just before the upper chakras of the head. Opening the throat chakra can greatly help align your vision with reality and release pressure that may affect the heart chakra that is located just below.
The throat chakra is associated with the etheric body, which is said to hold the blueprint or perfect template of the other dimensions of the body. It’s an important reference point to align the energy through the whole chakra system.
The Brow/Third Eye Chakra – The third eye chakra is the sixth chakra. The Ajna Chakra literally translates to “centre of knowing or monitoring”.The most common Sanskrit name for the Third eye chakra is “Ajna”, which means “command” and “perceiving”. Located on the forehead, between the eyebrows, it is the center of intuition and foresight. The function of the third eye chakra is driven by the principle of openness and imagination.This chakra is related to the “supreme element”, which is the combination of all the elements in their pure form.
In yogic metaphysics, the third eye or Ajna chakra, is the center where we transcend duality – the duality of a personal “I” separate from the rest of the world, of a personality that exists independently from everything else.As Harish Johari says, “a yogi who has passed through the Vishuddha Chakra at the throat to the Ajna Chakra transcends the five elements and becomes freed (mukta) from the bondage of time-bound consciousness. This is where the I-consciousness is absorbed into super-consciousness.”The image of the Third Eye chakra symbol contains two elements frequently associated with wisdom: the upside down triangle and the lotus flower.The most commonly accepted location for the sixth chakra is between the eyebrows, slightly above at the bridge of your nose. Contrary to a common misconception, it is not located in the middle of the forehead, but between the eyes where the eyebrows would meet. It can also be described as being located behind the eyes in the middle of the head. Note that secondary chakras run along the midline of the forehead, but the third eye chakra is typically located lower.The Third eye chakra is associated to the pineal gland in charge of regulating biorhythms, including sleep and wake time. It’s a gland located in the brain that is a center of attention because of its relationship with the perception and effect of light and altered or “mystical” states of consciousness. It’s positioned close to the optical nerves, and as such, sensitive to visual stimulations and changes in lighting.
This chakra is associated with chakra colors Indigo and is connected to the Pineal or pituitary gland.The third eye chakra is most commonly represented with the color purple or bluish purple. The auric color of third eye chakra energy can also be seen as translucent purple or bluish white.Rather than by its color, it is characterized by the quality of its luminescence or soft radiance that reminds us of the moon light.
The third eye chakra is associated with the following psychological and behavioral characteristics:
- Perception of subtle dimensions and movements of energy
- Psychic abilities related to clairvoyance and clairaudience especially
- Access to mystical states, illumination
- Connection to wisdom, insight
- Motivates inspiration and creativity
The third eye chakra is an instrument to perceive the more subtle qualities of reality. It goes beyond the more physical senses into the realm of subtle energies. Awakening your third eye allows you to open up to an intuitive sensibility and inner perception.
Because it connects us with a different way of seeing and perceiving, the third eye chakra’s images are often hard to describe verbally. It puts us in touch with the ineffable and the intangible more closely. Third eye visions are also often more subtle than regular visions: They may appear a bit “blurry”, ghost-like, cloudy, or dream-like. Sometimes however, the inner visions might be clear like a movie playing in front of your eyes.Sustaining awareness of third eye chakra energy might require focus and the ability to relax into a different way of seeing. When we focus our mind and consciousness, we can see beyond the distractions and illusions that stand before us and have more insight to live and create more deeply aligned with our highest good.
The third eye chakra is associated with the archetypal dimensions, as well as the realm of spirits.
Those with a well balanced brow chakra can have telepathic abilities, charismatic personality and they often do not have any fear of death. The element of electricity or telepathy along with the chakra colors of Indigo are associated with our sense of Thought.
The Crown Chakra – The crown chakra is the seventh chakra. Located at the top of the head, it gives us access to higher states of consciousness as we open to what is beyond our personal preoccupations and visions.The most commonly accepted location for the seventh chakra is at the top of the head or slightly above the head. It sits like a crown, radiating upwards, hence its name.The Crown chakra is primarily associated to the pituitary gland, and secondarily to the pineal and the hypothalamus. The hypothalamus and pituitary gland work in pair to regulate the endocrine system. Because of its location, the crown chakra is closely associated with the brain and the whole nervous system.Note that energetically, the seventh chakra has a connection with the first chakra, as they both are at the extremities of the chakra system.The function of the Crown chakra is driven by consciousness and gets us in touch with the universal.The Sanskrit name “Sahasrara” is sometimes used to designate the seventh chakra. It can be translated as “Thousand petals”.The crown chakra is most commonly represented with the color white, although it can also be depicted as deep purple. The auric color of crown chakra energy can also be seen as gold, white, or clear light.This chakra is known as Sahasrara chakra in Sanskrit and is associated with the chakra colors of violet or purple. The Sanskrit name “Sahasrara” is sometimes used to designate the seventh chakra. It can be translated as “Thousand petals”. The crown chakra is associated with the pituitary gland, nervous system, and the brain and head region with its element of light. In its balanced state, this chakra can render individuals the ability to perform miracles, transcend the laws of nature, and have a heightened awareness of death and immortality.
The symbol of the Crown chakra is composed of a circle and a thousand petals. The dominating color of the crown chakra symbol is white. Its petals are multicolor, like a rainbow. The circle is sometimes compared to the symbol of the full moon.
The crown chakra is associated with the following psychological and behavioral characteristics:
- Awareness of higher consciousness, wisdom, of what is sacred
- Connection with the formless, the limitless
- Realization, liberation from limiting patterns
- Communion with higher states of consciousness, with
- Ecstasy, bliss
The crown chakra is associated with the transcendence of our limitations, whether they are personal or bound to space and time. It is where the paradox becomes norm, where seemingly opposites are one. The quality of awareness that comes with the crown chakra is universal, transcendent.
As we are immersed in the energy of the crown chakra, we feel a state of blissful union with all that is, of spiritual ecstasy. This chakra allows access to the upmost clarity and enlightened wisdom.Some describe this chakra as the gateway to the cosmic self or the divine self, to universal consciousness. It’s linked to the infinite, the universal.
Once you are aware of the 7 Chakras and their chakra colors, you can consider the methods of awakening and strengthening them in order to balance all areas of life. Doing so can help you stay mentally and physically fit, and also improve your financial/professional lives.
The seven chakras are commonly associated with the following parts of the body:
The first one to the perineum, in the coccyx area
The second one to the lower belly, seen a few inches below the navel
The third one to the solar plexus
The fourth one to the center of the chest, slightly to the left of the physical heart
The fifth one to the throat, at the carotid plexus
The sixth one to the point between the eyebrows or “third eye”
The seventh one to the top of the cranium
It’s important to remember that the location of the seven chakras varies slightly depending on the traditions or school of thoughts. Some may place the second one slightly to the left of the body, at the level of the spleen, while others will place it lower at the level of the gonads.
Even though the 7 chakras are associated with specific parts of the body, they are not “physical” entities per se, but belong to the realm of “subtle energy”. They can be described at the crossroad of the material and the immaterial, the biological and the spiritual, and pertain to the body, mind, and spirit all together.
Everything in the Universe is a constant flow of energy. Every atom, every electron and each and every individual thought as well as our consciousness are made of nothing but vibrations. Color or colour is the characteristic of human visual perception described through color categories, with names such as red, yellow, purple, or blue.
Color is a part of the electromagnetic spectrum and has always been so. Color is immediate: it conveys emotions and, to many people, it helps make decisions. Ask some people what is color and chances are you will get the answer: color is memorable and emotional. Color is a form of non verbal communication. It is not a static energy and its meaning can change from one day to the next with any individual – it all depends on what energy they are expressing at that point in time.It is believed that the color choices you make reflect a deeper meaning about your personality traits.color is light and energy. Color is visible because it reflects, bends, and refracts through all kinds of particles, molecules and objects. There are a variety of wavelengths that light can be categorized, producing different types of light. Visible wavelengths fall approximately in the 390 to 750 nanometre range and is known as the visible spectrum. Other wavelengths and frequencies are associated with non-visible light such as x-rays & ultraviolet rays. Most people are aware of the effects of non-visible light, so it makes sense that visible light would also affect us.
There are 2 main sources of light that create the colors we see: the sun
and light bulbs. As you know, the light from the sun allows us to see things during the day as well as during the night when the sun’s light reflects off the moon. There is a visible spectrum of colors that we can see in addition to the combination of all colors (white) and the absence of color (black).
Surfaces reflect and absorb light differently, which results in the colors we see through our eyes. For example, a tomato absorbs all light on the spectrum except the red rays of light. The red rays of light are reflected off the surface of the tomato which then reach our eyes for processing.
The colored light enters the eye through the pupil, goes through the lens, then reaches the back of the eye called the retina. On the retina there are a bunch of light sensors called rods and cones. These rods and cones send a signal to the brain about what the eye is seeing. The cones are capable of seeing three colors: red, green, and blue. These are known as primary colors.
Color may also influence a person’s mental or physical state. For example, studies have shown that some people looking at the color red resulted in an increased heart rate, which then led to additional adrenaline being pumped into the blood stream. You can learn more about how color therapy works and how light and color might affect us.
There are also commonly noted psychological effects of color as it relates to two main categories: warm and cool. Warm colors – such as red, yellow and orange – can spark a variety of emotions ranging from comfort and warmth to hostility and anger. Cool colors – such as green, blue and purple – often spark feelings of calmness as well as sadness.
While matching colors can be a useful approach to stimulate the function of a specific chakra, one could also apply colors across the body in order to target different bodily functions and energy centers.
Here’s a chart of colors and body associations based on modern healing methods:
- Red – Bones, bone marrow
- Orange – Glands, Adrenals
- Yellow (golden yellow)- Nervous system
- Green – Lungs, lung tissues
- Blue – Etheric body, optimal bodily functions
- Purple – Fascia, skin
- White –
The traditional chakra system distinguishes 7 main colors associated with each energy center. Yet, healing with colors opens up a whole new range of options. It allows us to shift from a static representation of the chakra system to a dynamic interplay of tints we can use to better support the energy flow in the body.
Finally, color therapy provides additional resources to stimulate a desired emotional or physiological response during a meditation on the chakras, in your living environment, or healing work.
We can consider that color consist of three other factors:
Light – the main source of color
The object – its material and its reaction to color
The eye – the perceiver of color
Each of the seven main colors of the spectrum resonates with one of the main seven chakras.
Each Chakra is also associated with specific chakra colors.
Each of the spectrum colors is simply light of varying wavelengths, thus each color has its own particular energy.
The energy relating to each of these spectrum colors resonates with the energy of each of the seven main chakras of the body.
If you can imagine the chakras/energy center’s as a set of cogs/wheels, they are rather like the workings of a clock or an engine; each cog /wheel needs to move smoothly and at a similar speed for the clock/engine to work properly.
Thus good health and wellbeing is achieved by a balance of all these energies (or the smooth running of the cogs/wheels).
Color therapy can help to re-balance these ‘wheels’ by applying the appropriate color to the body and therefore re-balance our chakras.
Listed below is each of the spectrum colors and the chakra which it relates to.
Violet has the shortest wavelength and red the longest wavelength.
- The base of the spine, four petals. These petals are in the shape of a cross, and radiate with orange fire.
2. The solar plexus, ten petals, rosy color with admixture of green.
3. The heart center, twelve petals, glowing golden.
4. The throat center, sixteen petals of a silvery blue, with blue predominating.
5. The head center in its twofold divisions:
a. Between the eyebrows, consisting of ninety-six petals, one-half of the lotus being rose and yellow, and the other half blue and purple.
b. The very top of the head. A center consisting of twelve major petals of white and gold, and nine hundred and sixty secondary petals arranged around the central twelve.
Colors and related Chakras
The chakra colors associated with the root chakra is Red. The root chakra defines our relation to Earth. It impacts our vitality, passion and survival instincts. The red chakra colors are also indicative of our need for logic and order, physical strength and sexuality as well as the fight or flight response when faced with danger. The sense of smell in the human body is connected to the Root Chakra. The gland to which the root chakra is attached is the Gonads. Red is a powerful color that has always been associated with vitality and ambition. It can help overcome negative thoughts. However, it is also associated with anger; if we have too much red in our system, or around us, we may feel irritable, impatient, and uncomfortable.
The chakra colors associated with sacral chakra is orange. Swadishthana chakra relates to the water element in the human body. The chakra colors orange impact sexuality, reproductive function, joy, desire and even creativity, compassion for others etc. The sense of Taste is associated with the Sacral Chakra. Glands and organs impacted by this chakra include the lymphatic system, female reproductive organs, large intestine, pelvis, bladder etc.
Orange is a joyous color. It frees and releases emotions and alleviates feelings of self-pity, lack of self-worth, and unwillingness to forgive. It stimulates the mind, renewing interest in life; it is a wonderful antidepressant and lifts the spirits. Apricot/peach is good for nervous exhaustion.
Chakra which literally translates to “city of jewels”. Thus the solar plexus chakra is the personal power chakra that is responsible for one’s personal and professional success. The chakra colors yellow of this energy vortex are associated with fire, energy, charge etc. This element of fire, when balanced and harmonious allows one to feel more confident, cheerful and energetic along with a right amount of respect for self and others. Our sense of sight is associated with the solar plexus chakra. The glands or organs associated with Solar plexus chakra are Adrenal glands.
Yellow is also a happy, bright, and uplifting color, a celebration of sunny days. It is associated with the intellectual side of the mind, and the expression of thoughts. It therefore aids the powers of discernment and discrimination, memory and clear thinking, decision-making and good judgment. It also helps good organization, assimilation of new ideas, and the ability to see different points of view. It builds self-confidence and encourages an optimistic attitude. Conversely, dull yellow can be the color of fear.
Anahata Chakra or the heart chakra is associated with the chakra colors Green. This chakra influences our relationships and has the Air element. A weak heart chakra is responsible for sabotaging the relationships through distrust, anger and envy etc. Sense of touch is impacted by the heart chakra and the glands connected to it are Thymus and lymph.
Green has a strong affinity with nature, helping us connect with empathy to others and the natural world. We instinctively seek it out when under stress or experiencing emotional trauma. It creates a feeling of comfort, laziness and relaxation, calmness, and space, lessening stress, balancing and soothing the emotions. Dark green is helpful for emotional uncertainty.
But when green becomes muddy, dull, or olive, it indicates decay. Just like fallen leaves when they return to the Earth, muddy green represents the onset of death and is nondescript, unassertive, a negation of life and joy. Lime and olive-green can have a detrimental effect on both physical and emotional health since sickly yellow and green are associated with the emotions of envy, resentment, and possessiveness.
As the name suggests, the Throat chakra with its chakra colors Blue is associated with the ability to communicate, listen etc. The glands to which the Throat chakra is attached are the esophagus, ears, throat, thyroid, jaws, teeth and neck vertebrae. The ethereal element of the Throat Chakra, when balanced, allows an individual to have pleasant voice, artistic abilities, expressive ways and also ability to be in a higher place spiritually. The individuals with balanced throat chakra are able to meditate well and use their energy efficiently and artistically.
Blue is a cool, calming color and is associated with a higher part of the mind than yellow. It represents the night, so it makes us feel calm and relaxed as if we are being soothed by the deep blue of the night sky. Light and soft blue, make us feel quiet and protected from all the bustle and activity of the day, and alleviates insomnia. Blue inspires mental control, clarity, and creativity. Midnight blue has a strong sedative effect on the mind, allowing us to connect to our intuitive and feminine side. Too much dark blue can be depressing, however.
Indigo is a powerful, psychic color associated with the right side of the brain, and stimulates intuition and imagination.
This chakra is associated with chakra colors Indigo and is connected to the Pineal or pituitary gland. Those with a well-balanced brow chakra can have telepathic abilities, charismatic personality and they often do not have any fear of death. The element of electricity or telepathy along with the chakra colors of Indigo are associated with our sense of Thought.
It is also a strong sedative. Violet and purple are colors of transformation at a very deep level, bringing peace and combating shock or fear. They have a cleansing effect in emotional disturbances. They are also connected with artistic and musical impulses, mystery, and sensitivity to beauty and high ideals, stimulating creativity, inspiration, sensitivity, spirituality, and compassion.
Violet can exert strong psychic influences, however, and a person attracted by it has to guard against living in a fantasy world.
Sahasrara chakra in Sanskrit and is associated with the chakra colors of violet or purple. The crown chakra is associated with the pituitary gland, nervous system, and the brain and head region with its element of light. In its balanced state, this chakra can render individuals the ability to perform miracles, transcend the laws of nature, and have a heightened awareness of death and immortality.
Purple is associated with psychic protection.
Once you are aware of the 7 Chakras and their chakra colors, you can consider the methods of awakening and strengthening them in order to balance all areas of life. Doing so can help you stay mentally and physically fit, and also improve your financial/professional lives
The Psychology of color
Beside above mentioned colors there are also other colors which influent our psychological life as an expression of energy vibrations which reach the atom in our cells, making and creating our mood.
We all know that color can affect our moods. We find some colors uplifting and inspiring, and others depressing. We often use terms such as “feeling blue,” yellow-bellied,” “green with envy,” and “seeing red” without thinking of the meaning behind the words.
Our feelings and emotions are directly affected by the balance or imbalance of hormones in the body; since this is affected by colors they will also have a marked influence on our moods and feelings. Certain colors can calm our minds, while others stimulate mental activity. By restoring a balance of color energy flowing to the pituitary, metabolic and emotional equilibrium can be restored.
This can alleviate stress, tension, anxiety, and depression. Certain colors can help us deal with feelings of loneliness, frustration, and grief.
Using color to alter emotional energy also results in changed perceptions of the world, and our experience of it. Since color directly links to the subconscious mind we can use it to diagnose and treat a problem at a deep level.
Pink is emotionally soothing and calming, and gives a feeling of gentle warmth and nurturing. It lessens feelings of irritation and aggression, surrounding us with a sense of love and protection. It also alleviates loneliness, despondency, oversensitivity, and vulnerability. While red relates more to sexuality, pink is associated with unselfish love.
We associate blue-greens with the refreshing and cool ocean. It is therefore invigorating, cooling, and calming. Like green, turquoise is good for mental strain and tiredness or feeling washed-out. It is an elevating color that encourages us to make a sparkling fresh start. Turquoise is also helpful for feelings of loneliness, since it heightens communication, sensitivity, and creativity.
Indigo, Violet, and Purple
Indigo, violet and purple have a deep effect on the psyche and have been used in psychiatric care to help calm and pacify patients suffering from a number of mental and nervous disorders. These colors balance the mind and also help transform obsessions and fears.
When we are feeling despondent and worried about our condition, or are feeling angry and frustrated, magenta draws us our out of this attitude and lets our spirits soar. It is a spiritual color but also with practical overtones, associated with a compassion, support, and kindness.
From a negative perspective, magenta, like violet, makes we desire to be lifted out of the demanding world and avoid challenges. It can also be too relaxing. So avoid magenta if you are chronically depressed or introverted.
The color of ultimate purity is white. It is an all-round color of protection, bringing peace and comfort, alleviating emotional shock and despair, and helping inner cleansing of emotions, thoughts and spirit. If you need time and space to reflect on your life, white can give you a feeling of freedom and uncluttered openness. Too much white, however, can be cold and isolating, because white separates us from other people.
This color is comforting, protective, and mysterious. It is associated with silence, the infinite, and the feminine life force – passive, uncharted, and mysterious. Black can also prevent us from growing and changing. We often cloak ourselves in black to hide from the world.
Associated with independence, self-reliance, self-control, gray acts as a shield from outside influence. However, gray generally has a negative feeling – thick gray clouds, fog, and smoke. Gray is the color of evasion and no commitment since it is neither black nor white. It relates to walling everything off, remaining separate, uncommitted, and uninvolved, inevitably leading to loneliness. It also denotes self-criticism.
Silver is the color of the moon, which is ever-changing. It relates to the feminine principle and the emotional, sensitive aspect of the mind. It balances, harmonizes, and is mentally cleansing.
Like yellow, gold is associated with the sun and is therefore related to abundance and power, higher ideals, wisdom, and understanding. It is mentally revitalizing, energizing, and inspiring, and helpful for fear, uncertainty, and lack of interest. Pale gold is excellent for depression and sharpens the mind.
The color of Mother Earth, brown brings a sense of stability, alleviating insecurity. However, it also relates to bottling up of emotion, a retreat from and a fear of the outside world, and also narrow-mindedness. This often results from a lack of self-worth.